6 Week Transformation

Fat Destroying Supplement Stack

Supplement
Whey Protein
Recommended Brand
Benefits
Increased lean muscle, boosts metabolism, reduces hunger, opportunity to hit daily protein intake efficiently & effortlessly.
Dose
Dose: Take 1-2 scoops immediately post workout AND 2 hours before bed.
Supplement
Creatine
Recommended Brand
Benefits
Creatine can indirectly aid in weight loss efforts by helping to increase lean muscle mass, which helps boost metabolism and burn more body fat.
Dose
Take 5 grams daily immediately post workout.
Supplement
L-Carnitine
Recommended Brand
Benefits
Fat loss, boosts energy, increases insulin sensitivity, improves mental clarity
Dose
Take 1 serving 3x a day with a meal
Supplement
Fish Oil
Recommended Brand
Benefits
Supports weight loss, decreases hunger & appetite, increases metabolism, reduces inflammation.
Dose
Take 1 serving 2x per day with meals.
Supplement
Caffeine
Recommended Brand
Benefits
Helps reduce body fat, boosts energy, regulates appetite.
Dose
100-300mg in the morning; and 1 hour before workout
Supplement
CLA
Recommended Brand
Benefits
Promotes fat loss, lean muscle growth, improved recovery
Dose
Take one (1) softgel three time daily